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Multivitamins can improve health, compensate for poor eating habits, and even reduce your risk of developing chronic diseases. Multivitamins may provide your body with nutrients so you can physically function at your best throughout daily activity. This particular vitamin helps convert nutrients into energy and aids in muscle recovery. If you fail to meet your nutrient needs with your diet, your performance will suffer and you may not maximize your training gains. Taking a multivitamin each day will ensure against this occurring. Multivitamins supplements play an important role in energy production, hemoglobin synthesis, and maintenance of bone health, adequate immune function, and protection of body against oxidative damage. They assist with synthesis and repair of muscle tissue during recovery from exercise and injury.
Take one tablet daily of Dexter Jackson multi-vitamins with a cup of water. Consume it with or without meal. Use as directed by physician or licensed nutritionist. Keep this bottle tightly close in a cool, dry place and away from directed heat, sunlight and moisture.
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